Author Archives: Max

Pain That Brings You to Your Knees

Have you ever imagined yourself not having knees? Surely, it is a delight to see those shapely, long legs, but without the knees, those legs will be useless. The knee is a weight-bearing joint that connects the thigh and the leg to each other. The role of the knees is to allow movement of the legs by flexing (bending) and extending (straightening) to perform normal daily functions such as walking, sitting, standing, running, and even kicking. However, today’s active society and fast-paced lifestyle has resulted in the […]

More info

Relief of Knee Pain

Our knees share the burden of carrying the body’s weight, enabling us natural movement. Stiff, hurt knees are unable to perform this basic task, this results with physical and mental consequence. More about that and some useful ideas forms this article. The joints were designed to supply maximum flexibility, stability, support, and defense to the body. These roles are extremely important in terms of natural painless movement. The knee joints cartilage is made of 85% water, this slightly drops down as we age, and is one of […]

More info

Knee Pain Factors – Prevention Better Than Cure

When a young athlete has the condition, he or she usually has a throbbing pain that occurs just below the knee joint. You may have pain in the joint at the base of your big toe, or in your foot, ankle, knee, elbow or hand. Muscle force and body weight determine the degree of patello-femoral joint reaction force, which frequently contributes to anterior knee pain following TKA. This in-turn places stress on the knee joint, which results in pain and damage to the structures that make up […]

More info

How Does Knee Surgery Work

The most common reasons for knee surgery are arthritis and injury. Osteoarthritis is a degenerative disease that slowly wears away cartilage. Rheumatoid arthritis is inflammation of the knee, causing damage to the cartilage. Arthritis can develop in people of all ages but is more commonly found in the older segment of the population. Injury can occur following a blow to the knee and is commonly a result of sports related injuries. This type of injury is often found in younger people who are involved in activities with […]

More info

Five Most Common Sports Injuries

Sports has always been a top-drawer not only for its excitement but also for its numerous health benefits. These sports activities, however, can also bring risks to one’s health. Those who engage in contact sports like basketball, football, and the martial arts are usually at high risk of sustaining injuries. These injuries are usually found on the knees, legs, ankles, and feet — all of which support the entire weight of the athlete’s body. Acute damage or repetitive stress associated with sports activities may affect the bones, […]

More info

Cure Knee Pain

The snake crossed my horse path, next thing I was flying in the air heating the ground real bad. The first thing I felt was a sharp pain in my left knee. It felt like my knee had been torn apart. I could not walk let alone ride my horse. I was really terrified that I will not be able to ride again. Naturally I turned to classic medical treatment to cure my sour knee but they failed to fix it. To cut a long story short […]

More info

Chondromalacia – A Pain in the Knee

Little kids often come running to their parents crying over some bruises om their knees. But as these kids grow up, they are exposed to running the risk of getting more serious injuries, brought about by their chosen lifestyles. Knee-related injuries and medical conditions are among the common reasons many people visit their doctors nowadays. Some people may consider knee pain as a minor problem, but it can lead to serious discomfort and acute disability, depending on the severity of the damage. Several knee injuries happen due […]

More info

Approaches to Knee Pain Relief

You use your knees every time you walk, run, or move your lower body at all. Knee pain, therefore, dramatically affects the daily life of sufferers, who must use their knees throughout the day. Knee pain is the second only to back pain among American adult pain sufferers. Knee trouble is most often caused by osteoarthritis, a degenerative joint condition in which the cartilage that surrounds the two bones that comprise the knee joint wears away, sometimes causing painful joint-on-joint contact. There are many treatment options for […]

More info

How Do I Relieve Knee Swelling

The following information is a guide only. If any conditions persist then seek medical attention immediately. If you want to relieve knee swelling then the information in this article could help you. Knee swelling is a common injury that most doctors see on a regular basis. It can be caused by a number of things from over exertion to arthritis and usually treated using anti inflammatory tablets. But more and more people are looking at alternative techniques to help relieve knee problems. Causes There are many causes […]

More info

Home Remedies for Knee Pain

With passage of time, many of us do not realize the amount of wear and tear our body goes through. Did you ever imagine getting up from a sitting position could be a bone wrenching experience? When joint and knee pains are ignored continually over a period of time, it can impair your life to a great extent. Immediate attention can clear this problem in no time. Home Remedial Treatment Lose that excess weight. Join a gym; prevent your knees from crashing under your excess weight. Apply […]

More info